Unlike online challenges, you will have access to a face to face PT and a nutritionist approved meal plan delivered to you week by week. There is a Facebook support group for questions and tips. Each week we will be focusing on a different health pillar to get your health and wellness on track and get you to feel your ultimate best. This is not so much about losing weight, which will be a by-product, but about regaining your energy and vitality and feeling your ultimate best, strong, healthy and ready to tackle ANYTHING !

• Unlimited Exercise classes for 8 weeks;
• 8 weeks nutrionist approved meal plans to complement your training; 
• Nutrition Tracker and Private FaceBook Support Group: 
• Individual nutrition questionnaire track how you feel before and after the challenge; 
• Optional weigh in and measure up (Body fat %) at start and end of challenge; 
• Nutritionist led education session kicking off on Wednesday 18th October 2016 at 7pm. 
• Optional awards night out to celebrate achievements (details to follow). 
• Vegetarian & GF options available.