BE YOUR BEST YOU
BODY POSITIVE PERSONAL TRAINING
3 WEEK RESET & REBOOT STARTS on 11 JANUARY 2021
This is a perfect reset and reboot to the year if you have over indulged over Lockdown and Xmas and need to get back into a routine - early mornings 3 x per week to beat the heat ! 21 day nutritionist designed meal plan reset (either vegan of high protein) included and Facebook support group. $99 unlimited sessions in January. Location will either be at my home studio or adjacent to Beaumaris Life Saving Club depending on weather and numbers. You can either borrow sanitised weights or if you prefer bring your own. Covid Safety plans and protocols strictly adhered to.
NEXT 8 WEEK CHALLENGE STARTS on 01 FEBRUARY 2021
Small Group Outdoor Exercise Classes
Strength & Conditioning / HIIT
One on One PT
Health & Wellness Workshops
Keeping your mind, body and soul fit and healthy
6 years as aFitness Australia Registered PT
Athletics Australia Run Coach - Level 2
Covid-19 Sanitisation Trained
Body Positive Personal Trainer
See *about me for full list of qualifications.
One on One PT
Personal Training - face to face at my studio / mobile at your home or at Ricketts Point where I have a permit to use the beach adjacent to Beaumaris Life Saving Club.
Private small group 2:1
I am running 4:1 small group at my studio or 10 + outdoors at Ricketts Point beach.
Qualified Children's Personal Trainer
Mom of 2, Lifeguard teaching Nippers, valid WWCC.
Boutique Beaumaris Home Studio
Small, fully equiped outdoor Beaumaris based home studio- currently closed but classes and PT is ONLINE via Zoom.
Will reopen subject to our Covid Policy and safety procedures (see below), Covid Sanitisation Protocols, Fitness Australia Best Practice and Government Advice.
Small, Personal & Tailored To You
"Chantal has been training me for 4 years, I can highly recommend her as a personal trainer. As a former physiotherapist I am picky about my trainers. Chantal is motivating, intuitive, fun and caring and makes sure sessions are fun,engaging and tailored to your specific fitness level. She has trained both me and my daughter and promotes body positivity and healthy living."
Susan Bradfield, Hampton
"I've been training with Chantal or a few years now, both post baby and during pregnancy. I can't recommend her highly enough! Chantal has the knowledge and expertise to create work outs that are safe an effective even if you are recovering from pregnancy or injury"
Kylie Mustow, Beaumaris
© Copyright www.dontthinkdo.com.au