Personal Training

 is a Mobile Personal Training Business - I come to your preferred location ! Train in the comfort of your own home at a time to suit you.

My approach to personal training is to ensure that I listen to your needs. I am here to mentor, encourage, educate and support you in achieving your desired goals: be it gaining muscle, reducing body fat, dropping a dress/suit size to running a marathon or simply exercising to feel better about yourself.

I enjoy working with men and women of all ages and fitness levels. As a busy parent I also understand the challenges of incorporating exercise into family life and getting back into exercise after having children.

My job is to provide the skills, support, knowledge and tools to help you become the best version of yourself! My mission is to help you incorporate exercise into your routine and make it a go to habit.

Start seeing and feeling the benefits of a new, healthier you.
Become the best version of yourself!
Call me now: Don't Think: Do ! 

PRICING

CASUAL MOBILE PT SERVICES (Prices for Bayside and Kingston area)

$70 per hour
$65 per 45 mins

I can provide mobile PT services outside the Bayside and Kingston areas; but pricing will need to take into account travel time and distance.

PACKAGES

Platinum Package: $550 (In Studio) $650 (Mobile)
Fitness Assessment
10 x 45- 1 hour sessions (clients choice) or 30 min Metafit / MetaPWR TM PT
Free weigh in & measure (on request)
Monthly beep test (on request)
1 x Personalised program design per package

BONUS:

1 Free PT Session if no reschedule or cancellations have been made in 10 session period on rebooking.

10% discount off my Massage Services (offer applies for appointments made within your package) or off a second PT session if you train 2 x per week. 


SMALL GROUP PT PRICING


My packages are available to groups of up to 4 people maximum for an additional $50 per extra person. Casual PT is an extra $10 per session per person. 


OTHER SERVICES 

$65 - Full body fitness and postural assessment - plus 1 x 4 week Program Design.
$30 - Subsequent Program Design.
$40 per hour - Remote PT services - Weekly 30 min Skype Motivational Talk and texts, Review of Food Diary. Plus 4 week Program Design.
$10 - Casual Weigh in / Measure up.
$5 - Casual Beep Test (booked during PT time).