Macros and Meal Prepping like a Champ
Date and time is TBD
|Beaumaris Life Saving Club
Basic Macros 101 Workshop. Find out if tracking macros is for you, some tracking tools to use , common pitfalls + tops tips to meal prep like a champ. Make a mason jar salad / overnight oats and access to an electronic meal prep booklet with inspo for nutritious breakfasts, lunches and dinners.
Time & Location
Date and time is TBD
Beaumaris Life Saving Club , Ricketts Point, Beach Road, Beaumaris VIC 3193, Australia
Guests
About the event
Master Macros and Meal PrepÂ
Join Chantal Cain for a basic 101 overview  to give you an understanding of Macros and help you hack meal prepping . In this Workshop we will cover :Â
Introduction and Overview.
Common Pitfalls for Weight Loss
Simple 101 - Understanding Macros
Evaluating How Active you Really Are
Tickets
W1 - Macros & Meal Prepping
Reasons why you want to track your Macros, common pitfalls that could be impeding you progress + tops tips to meal prep like a champ + access to a meal prep e-booklet with ideas for nutritious breakfasts, lunches and dinners.
$30.00