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Thu, 06 June

|

Beaumaris

Menopause & Midlife: Supporting Your Body + Mind

Hear from our expert naturopath Sally Banstead and personal trainer Chantal Cain on the importance of supporting your body in peri-menopause and menopause, why our bodies change in midlife and tips on how you can use naturopathy, nutrition and exercise to help you through this challenging time.

Menopause & Midlife: Supporting Your Body + Mind
Menopause & Midlife: Supporting Your Body + Mind

Time & Location

06 June 2024, 7:00 pm – 8:30 pm

Beaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, Australia

Guests

About the event

Menopause: Strategies for Supporting Your Body & Mind

Learn from expert naturopath Sally Benstead and Personal trainer and nutritionist Chantal Cain about supporting your body through peri-menopause,  menopause and beyond.

Gain valuable insights:

  • Hearing from women about their menopause journeys
  • Understanding signs and symptoms of peri-menopause & menopause
  • Nutritional & supplementation strategies
  • Tips on exercising in midlife
  • Holistic approaches and strategies to managing your midlife journey

Find ways to help ease yourself into this transition, connect with other women, enhance your knowledge and find out how you can use naturopathy, nutrition and exercise to feel more empowered on your midlife journey.

Tickets

  • W3 Menopause

    Hear from our expert naturopath on the importance of supporting your body in peri-menopause and menopause with tips on how you can use nutrition and exercise to help you through this challenging time.

    $30.00

Total

$0.00

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