Menopause & Midlife: Supporting Your Body + Mind
Thu, 06 June
|Beaumaris
Hear from our expert naturopath Sally Banstead and personal trainer Chantal Cain on the importance of supporting your body in peri-menopause and menopause, why our bodies change in midlife and tips on how you can use naturopathy, nutrition and exercise to help you through this challenging time.
Time & Location
06 June 2024, 7:00 pm – 8:30 pm
Beaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, Australia
Guests
About the event
Menopause: Strategies for Supporting Your Body & Mind
Learn from expert naturopath Sally Benstead and Personal trainer and nutritionist Chantal Cain about supporting your body through peri-menopause, Â menopause and beyond.
Gain valuable insights:
- Hearing from women about their menopause journeys
- Understanding signs and symptoms of peri-menopause & menopause
- Nutritional & supplementation strategies
- Tips on exercising in midlife
- Holistic approaches and strategies to managing your midlife journey
Find ways to help ease yourself into this transition, connect with other women, enhance your knowledge and find out how you can use naturopathy, nutrition and exercise to feel more empowered on your midlife journey.
Tickets
W3 Menopause
Hear from our expert naturopath on the importance of supporting your body in peri-menopause and menopause with tips on how you can use nutrition and exercise to help you through this challenging time.
$30.00Sale ended
Total
$0.00