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Upcoming Events
Thu, 17 OctBeaumaris Life Saving Club17 Oct 2024, 7:00 pm – 8:30 pmBeaumaris Life Saving Club , Ricketts Point, Beach Road, Beaumaris VIC 3193, Australia17 Oct 2024, 7:00 pm – 8:30 pmBeaumaris Life Saving Club , Ricketts Point, Beach Road, Beaumaris VIC 3193, AustraliaBasic Macros 101 Workshop. Find out if tracking macros is for you, some tracking tools to use , common pitfalls + tops tips to meal prep like a champ. Make a mason jar salad / overnight oats and access to an electronic meal prep booklet with inspo for nutritious breakfasts, lunches and dinners.
Thu, 20 JuneBeaumaris20 June 2024, 7:00 pm – 8:30 pmBeaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, Australia20 June 2024, 7:00 pm – 8:30 pmBeaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, AustraliaCelebrate the winter solstice by purging old energy and setting your intentions for the new season with intuitive healer Andrea. Smudge stick cleansing, 2 x calming + intention setting meditations, herbal tea ceremony, to see in the winter season. BYO pillow, blanket and your Pjs + relax/refocus.
Thu, 06 JuneBeaumaris06 June 2024, 7:00 pm – 8:30 pmBeaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, Australia06 June 2024, 7:00 pm – 8:30 pmBeaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, AustraliaHear from our expert naturopath Sally Banstead and personal trainer Chantal Cain on the importance of supporting your body in peri-menopause and menopause, why our bodies change in midlife and tips on how you can use naturopathy, nutrition and exercise to help you through this challenging time.
Upcoming Challenge
- Thu, 17 OctBeaumaris Life Saving Club17 Oct 2024, 7:00 pm – 8:30 pmBeaumaris Life Saving Club , Ricketts Point, Beach Road, Beaumaris VIC 3193, Australia17 Oct 2024, 7:00 pm – 8:30 pmBeaumaris Life Saving Club , Ricketts Point, Beach Road, Beaumaris VIC 3193, AustraliaBasic Macros 101 Workshop. Find out if tracking macros is for you, some tracking tools to use , common pitfalls + tops tips to meal prep like a champ. Make a mason jar salad / overnight oats and access to an electronic meal prep booklet with inspo for nutritious breakfasts, lunches and dinners.
- Thu, 20 JuneBeaumaris20 June 2024, 7:00 pm – 8:30 pmBeaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, Australia20 June 2024, 7:00 pm – 8:30 pmBeaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, AustraliaCelebrate the winter solstice by purging old energy and setting your intentions for the new season with intuitive healer Andrea. Smudge stick cleansing, 2 x calming + intention setting meditations, herbal tea ceremony, to see in the winter season. BYO pillow, blanket and your Pjs + relax/refocus.
- Thu, 06 JuneBeaumaris06 June 2024, 7:00 pm – 8:30 pmBeaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, Australia06 June 2024, 7:00 pm – 8:30 pmBeaumaris, Ricketts Point, Beach Road, Beaumaris VIC 3193, AustraliaHear from our expert naturopath Sally Banstead and personal trainer Chantal Cain on the importance of supporting your body in peri-menopause and menopause, why our bodies change in midlife and tips on how you can use naturopathy, nutrition and exercise to help you through this challenging time.
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