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Group Fitness and Personal Training in Beaumaris tailored to YOUR unique needs. Every workout does more than just improve your fitness - find a happier, stronger and more vibrant self.  

Ready to shake things up? Make a comeback? Or dive into fitness for the first time?

Looking for expert-guided, flexible workouts and nutrition advice for strength, weight loss, pregnancy, postpartum, or training during peri-menopause, menopause or injury recovery?
Want to get stronger, fitter and more mobile, but your busy life is holding 
you back?
Looking for a positive, 50+ and family-friendly local Bayside fitness community?