Workshops & Challenges
Check out our upcoming workshops and challenges below an join the journey to a healthier, stronger you! Together, we can do more as a community. Push yourself, try something new, set your own goals, crush them, and then let's celebrate together.
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Upcoming Workshops
Macros and Meal Prepping like a ChampDate and time is TBDBeaumaris Life Saving Club
Winter Solstice Meditation & Celebration: Intention setting practiceThu, 20 JuneBeaumaris
Menopause & Midlife: Supporting Your Body + MindThu, 06 JuneBeaumaris
Upcoming Challenges
Autumn Challenge 2024
REGISTER NOW
DATE: Monday 15th April 2024 - Friday 21st July
LOCATION: Beaumaris Life Saving Club (BLSC) & Pellatt St Home Studio
GET YOUR FITNESS NEEDS MET & STAY ACCOUNTABLE
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7 Week of training up to 6 classes a week
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Free High Protein or Vegetarian Meal Plan E-Book
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Motivational Check in texts from your trainer
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Access to workshops + experts to support your journey
Registrations closes: Sunday 14th April
Keeping your mind, body and soul fit and healthy.
Past Challenges
Summer Challenge 2024
REGISTRATION CLOSED
DATE: Mon, 05th February 2024 - Fri, 29th March 2024
LOCATION: Beaumaris Life Saving Club (BLSC) & Pellatt St Home Studio
GET YOUR FITNESS NEEDS MET & STAY ACCOUNTABLE
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Healthy Meal Plans
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Facebook Support Group.
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Unlimited access to Group Classes
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Assessment
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Goal Setting
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Check-Ins
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Wrap Up Assesment
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Surprise activities
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1:1 and 2:1 PT also available
Registration closed
Keeping your mind, body and soul fit and healthy.